“For the Spirit God gave us does not make us timid, but gives us power, love and self-discipline.” 2 Timothy 1:7
Our mind is a battleground and it is super strong! We can use our thoughts for good things, and also for not-so-good things. Just as Ellen White describes Satan's influence, negative forces fight for our attention. The content on social media we consume, the kind of friends we keep, and even our own internal dialogue all shape our thoughts and feelings.